Taking Stock of the Year

2019 has been a good year for me personally, professionally and sporting wise. I've had plenty of bad moments and challenges too. It's not all rosy, but in general life is good. My recent injury has forced me to stop - step back and reflect on the year so far. Sport and exercise takes energy … Continue reading Taking Stock of the Year

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Night Run 10km – a surprise win

28th April 2019 – 10km PB of 33m 56s This race report was written last month after an unusual Sunday night for me. Wow, I’m shocked, surprised, delighted, tired, buzzing, happy, motivated. I don’t know what to say. I won a 10km in 33:56 beating over 4,000 competitors. It doesn’t get much better – plus … Continue reading Night Run 10km – a surprise win

Wicklow Way Relay 2019

Race Report 2nd place, Rathfarnham AC in 7h14m This race really is the Grand National of Irish Hill running. A big field. A long attritional course. The potential for disaster. The form guides. The chopping and changing of runners and riders. The going of the ground. The risk of falling at the first (not arriving … Continue reading Wicklow Way Relay 2019

Quest Glendalough 2019 Report

3rd place, 3h21m, 60km, +1800m My third time out in Glendalough and it turned out well – 3rd place after 3+ hours of slogging up and down Wicklow’s finest hills. I really do love these events – the Quest team open up beautiful parts of our country, where we get to battle it out with … Continue reading Quest Glendalough 2019 Report

Quest Killarney 2018: Did Do Better

Sixth year running around Killarney, I was surprised to end up on the podium in 3rd after 4 hours of racing. This is a story of familiar faces, glorious gaps, muddy mountains, lovely lakes, stupid sheep, continuous climbs, dangerous descents, several surprises, pilates poses and lots more. I’ve been going down to Killarney since 2013 … Continue reading Quest Killarney 2018: Did Do Better