Looking back on a good 2019

Sharing my thoughts on my sporting year, from the mountains to the sea and everything in between At this time of year many people look forward and look backward. The year that was – 2019. What will it be remembered for? Our news has been dominated by drama and scandal – Brexit, Trump, the FAI, … Continue reading Looking back on a good 2019

Race Report: Dun Laoghaire Harbour Swim

13th August 2017 One of my goals every year, when I sit down in January, is to try something new. For 2017 I wanted to improve my swimming – I love getting out in the sea. My plan was to swim every month in the sea – starting in freezing cold January waters. The perfect … Continue reading Race Report: Dun Laoghaire Harbour Swim

So how’s 2015 going?

Seven months into 2015 and I’m happy with my year so far. 16 races done across several disciplines – from cross country and duathlons over the colder winter/spring months, then moving onto road races, adventures races and triathlons. I’ve had some great results – 2nd in Blackstairs Adventure Race, 1st team in Wicklow Way Relay, … Continue reading So how’s 2015 going?

Running Progress

This year has gone well so far. I’ve enjoyed training, done well in some races and discovered some new parts of Ireland. Plus the summer is shaping up nicely, with a mix of races, holidays and of course the Euros in Poland and the Olympics in London. I thought I’d give an insight into the … Continue reading Running Progress

Snámh fada: Tramore

Tramore Bay is a fantastic crescent shaped bay and is a watersport lover’s paradise. Surfing, walking, kitesurfing, running, fishing...we have it all. You can swim on off the beach, but I prefer going out to a rocky inlet called the Guillamene. It’s a really popular spot for generations, with people swimming there all year round. Each year they … Continue reading Snámh fada: Tramore